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Mental Health and Suicide is an important issue and it disproportionately affects members of the Armed Forces.
Moving Forces is a Greater Manchester based project aimed at helping armed forces personnel to stay active during and after transition to civilian life.
The project is open to armed forces veterans of any age, regardless of whether you're just leaving the forces or if you've been out for decades. If you've served, 'Moving Forces' is for you.
The programme aims to provide a wide range of activities whilst providing the opportunity to meet and chat with fellow veterans.
Armed Force charities like The Royal British Legion, Combat Stress and Walking with the Wounded have all pledged their support to the programme.
Joshua Littlehales spoke to Pete Carruthers about the Project.