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Scott Bruton chats to Jason Bromley from Tameside, Oldham and Glossop Mind.
ICYMI - Scott Bruton chats to Jason Bromley from Tameside, Oldham and Glossop Mind about Red January,
What is Red January?
It’s a community initiative encouraging people to support their mental health by doing something active every day in January.
If it’s running 5k, or walking to work a new way, a morning swim or just taking the bike for a spin – the choice is yours!
You can find out more about Red January here https://www.togmind.org/red-january-2019